Be Well + Work Well 

Achieve balance, growth, and happiness in your career and beyond

Feeling stuck in your job or career? 

Stressed or burned out trying to juggle work and personal responsibilities? 

Find yourself at a crossroads on your professional journey?

Trying to build or cultivate a well-being culture in your workplace

Work Well-being Coaching can help!

If you feel overwhelmed and do not know where to begin, but know that something in your life has to change, work well-being coaching can help you find balance and clarity.


Through work well-being coaching you will gain the awareness, tools, and mindset that will help you uncover your purpose and passions. You’ll learn how to best integrate your work and personal life, how to get out of your own way, face new challenges head-on with confidence, and design the life and career you deserve.


Nothing worthwhile in life is ever easy and taking control of your future is not either! But by taking meaningful steps to transform your life you will have the ability to change things for the better, and bring about healthy and sustainable shifts in both your life and work. 

Wondering if coaching is right for you? Check out the FAQs to learn more.

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Who I Serve

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Coaching Focus Areas

Benefits of Working With Me

See the FAQs section and About page for even more information!


I offer a free consultation and individual coaching rates as follows:

What's Right For Me?

During the free consultation I'll help you identify your needs. But a good rule of thumb is as follows:

Organizational Offerings

If you're looking to have a coach on retainer or to offer customized coaching or well-being plans for your employees, let's talk about how I can best serve your organization's needs. Some examples of what I can offer your organization include:

Ready to take action?